What Are Normal Blood Sugar Levels

Humans have a main energy source which is a form of sugar otherwise called glucose. This type of energy is taken from foods which have or are made up of carbohydrates. The body will regulate the glucose levels with the hormone called insulin which is naturally wproduced inside us.

depending on the time of day, typically being lower in the morning and rising after we have eaten.

Once the level of blood sugar falls below 70mg, this will cause us to have low blood sugar which is called hypoglycaemia. And if the opposite happens and the level of sugar is raised above the 150mg , then we will have high blood sugar, also called hyperglycaemia.

Low levels of sugar in the body can be dangerous. This is when the body feels like it is being lethargic, irritable and other thigns that could cause dizziness or becoming unconscious.

Having high levels usually means some form of diabetes is present. The symptoms of diabetes are well known and can include symptoms such as damage to the kidneys, the eyes and problems with weight.

It is possible to take a blood sugar test. This will gauge the levels of sugar which are in the bloodstream. This is the more common method used to detect diabetes or hypoglycaemia.

So now you understand what are normal blood sugar levels and if you feel that a blood sugar test may be in order for yourself, you will need to get in touch with your doctor to arrange one. They will be able to advise you on your best course of action.